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Dr. Karen L. Schogel, MD, FACP Profile Picture

Dr. Karen L. Schogel, MD, FACP

Posted on 11/21/2014 01:54

Let's face it, most of us equate Thanksgiving Day with lots of food.   Families gather, and share their favorite dishes and recipes.  Did you know the average American consumes  3000 calories for this one meal alone.   How hard it must be for diabetics who try year-round to balance their carb intake, and exercise and keep their blood sugar at goal?  Check out this webside below for great ideas you or your family can enjoy this year to make the Thanksgiving Day meal healthier for everyone at the table.  

www.diabeticgourmet.com

 

 

 

 

 

Posted on 02/09/2014 14:31

February is the month the American Heart Association focuses its attention on heart disease in women.  Heart disease remains the Number 1 killer of women in the US.  

See this video to understand more.  

Contact us at SFFM to discuss your heart disease risks with us and begin the work to prevent.

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